Childbirth Classes in Westchester
Having a baby is a great unknown for new parents. Even though this act has been done for centuries, it can make new parents baffled, scared, and anxious. In Westchester, you and your partner can take childbirth classes. To help you prep, these classes often include hands-on demos, breathing techniques, visualization exercises, and much more to provide you with the ins and outs of what to expect during labor. Childbirth classes are also a great way to make new friends and others who are literally in the same new parenting boat as you. Read on to find the perfect class for you below:
Psst…check out these Baby and Me Fun Classes in Westchester
Blissful Birthing
Taught by Robin Pellicci, Blissful Birthing is focused on six healthy birthing practices. This includes hands-on demos and activities to help you and your partner know what to expect during labor. Classes are six hours and they are taught over the course of two days. Reach out to Robin and her team here to learn more.
Embrace Birth and Beyond
Offering holistic childbirth classes, Embrace Birth and Beyond offers HypoBirthing classes with a focus on natural childbirth. These classes will provide parents-to-be with the tools to have a calm, easy, and comfortable birth. Led by Gal Shyli, this also includes building confidence through breathing techniques, relaxation, and visualization exercises. Additionally, they offer prenatal and postpartum fitness classes and postpartum doula services. 8 Ridgeview Avenue, White Plains, NY 10606.
Home Sweet Birth
Home Sweet Birth focuses on helping moms and moms-to-be with wellness. This includes a focus on breath, movement, nutrition and lifestyle. This includes the online Love Your Birth course with a focus on how to have a holistic birth in our modern society. Additional classes include tips and insights on holistic birth, clarity breathwork, flow yoga, how to dance your emotions, how to heal birth trauma, and much more. Additionally, Anne offers holistic gynecology services at her office in Nyack.
Tree of Life Healing Arts
This Harrison-based company offers a range of childbirth education classes. This includes understanding labor; how to navigate childbirth; comprehensive childbirth; birth prep; lactation basics; a newborn care class; and more. Additionally, they offer pregnancy massage and they sell a range of natural oils and belly butters for the mama-to-be. Northwell Midwifery, 450 Mamaroneck Ave. Suite 414 Harrison, NY 10528.
Katherine Anderson
Katherine Anderson is a Westchester-based birth educator and doula who offers a range of services. This includes group classes, private childbirth classes, and birth doula services as well as support groups. Group classes are focused on helping parents-to-be with their birth plan, how to advocate for yourself, what questions to ask providers, pushing positions, breastfeeding, and more. Find out more information here.
Westchester Birth
Located in Dobbs Ferry, Westchester Birth offers a range of classes, including workshops and private classes. This includes a two-night childbirth prep class; preparing for a hospital birth workshop; and a newborn care and breastfeeding workshop. They offer private classes such as birth prep and newborn care and feeding. Additionally, they facilitate groups where you can meet other new parents. Local groups include the Rivertowns Mamas and the Working Moms Group. Founded by Hilary Baxendale, classes are evidenced-based and non-judgmental. Finally, Westchester Birth offers in person and online doula services. 145 Palisade St., Suite 200, Dobbs Ferry, NY 105221.
Westchester Community Health Center
This health center offers lamaze classes over the course of six weeks. The course enables parents-to-be to learn more about birthing choices and practices that are based on the most current medical evidence. Some course topics include normal labor and birth; exercises and body mechanics; focused breath during labor; managing pain; breastfeeding; and much more! Finally, courses are held at various locations in Westchster such as WCHC Mount Vernon, WCHC Greenburgh, WCHC Yonkers.
