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Sports for Girls in Westchester: Programs Worth Checking Out

Sports for Girls in Westchester: Programs Worth Checking Out

There is little debate that sports plays a pivotal role in girls’ lives. Sports contribute immensely to their physical, mental, and social development.

Outside the physical activity aspect, immersing in sports encourages essential life skills such as teamwork, leadership, and resilience, a vital learning experience for young girls that will help them navigate life challenges on and off the field. In Westchester, many sports opportunities provide these values in their programs. Here are some worth checking out!

Achieve Martial Arts

590 Central Park Ave.

Scarsdale, NY 10583

MartialArtsAMA.com

914-723-0777

info@MartialArtsAMA.com

Empowering and transformative, martial arts offer invaluable benefits for girls. Firstly, it instills a sense of self-confidence and resilience as they master techniques and face challenges. Martial arts provide practical self-defense skills, enhancing personal safety and empowerment. The discipline required in martial arts fosters mental fortitude, teaching focus and stress management. Beyond the individual benefits, participation creates a supportive community, fostering friendships and a sense of belonging. Importantly, martial arts defy traditional gender stereotypes, empowering girls to break barriers. The inclusive community at Achieve Martial Arts ensures that girls feel encouraged and supported on their journey, creating a space where they can thrive both physically and mentally.

 

FC Westchester Soccer Academy Programs 

SUNY Purchase

735 Anderson Hill Rd

Purchase, NY

fcwestchester.com

info@fcwestchester.com

FC Westchester Girls Academy is committed to providing a fair and balanced pathway for deserving players. An environment where the players can become the strongest versions of themselves both on and off the field, supporting local communities and championing societal aims for a more equal world. FC Westchester Girls Academy strongly believes there is a direct correlation between enhanced diversity and personal team growth, having multiple perspectives means they are more likely to achieve their goals as a club.

 

Grand Prix New York Racing

333 N Bedford Rd, Mt Kisco, NY

914-241-3131

gpny.com

Dive into the world of go-kart racing, where young girls are rewriting the narrative. Breaking through gender stereotypes, these girls showcase not only skill and precision on the track but also determination and resilience. In a sport traditionally dominated by boys, their presence redefines racing as a platform for young women.  Beyond the thrill of competition, go-kart racing instills values of teamwork, discipline, and confidence proving that success knows no gender. Support these trailblazing girls as they navigate the twists and turns of the track, inspiring others to break barriers and pursue their passions. Join Grand Prix New York Racing & Entertainment Leagues or Summer Camp to get started in racing.

 

i9Sports

455 Tarrytown Road

White Plains NY 10607

914-556-1064

arnold.treco@i9sports.com

i9sports.com

Join i9Sports for an exciting journey into the world of volleyball with their all-girls i9Sports program! Starting in April 2024, girls aged 7 to 14 can dive into the thrill of the game while fostering teamwork, sportsmanship, and skill development. Their program offers a safe and inclusive environment where players of all levels can thrive. Led by experienced coaches, participants will learn fundamental techniques, strategic gameplay, and build confidence on the court. Whether your daughter is a seasoned player or just starting out, she’ll enjoy fun-filled practices and friendly competitions in a supportive community. Sign up now to empower your daughter with athletic prowess and lasting friendships in the i9Sports Volleyball program or one of their other co-ed sports!

 

Scarsdale Fencing

303 Central Park Avenue

Scarsdale, NY

scarsdalefencing@gmail.com

scarsdalefencing.com

914-287-6496

Start your daughter on the path to excellence with a fun, challenging and unique activity at the Scarsdale Fencing Center! They train elite fencers starting at an early age and are proud to have national and world champions and fencers recruited for elite colleges. SFC’s mission is to provide a welcoming and inclusive space for people of every age, race, and background to excel in the sport of fencing and become the best version of themselves. Fencing teaches a combination of graceful physical movements, historical richness, disciplined etiquette, strategic depth, and empowering nature makes it not only an elegant sport for girls but for all participants. For more info about the SFC visit at scarsdalefencing.com.