Yoga Classes for Kids in Westchester
Our kids are busy! Busyness can sometimes come with stress and anxiety that little minds might have a hard time processing without the proper resources. Enter yoga classes for kids. These classes offer a way for kids to learn new poses as well as to connect with their mind and bodies and learn techniques on how to “chill” out when things can be too much! Read on to check out our list of yoga classes for kids in Westchester.
Looking for yoga classes for you and your baby? Check out some of the Best Baby & Me Yoga Classes in Westchester
Budding Buddhas (Various locations in Westchester)
Families can find Budding Buddhas and Mindfulness kids’ yoga classes at local schools, libraries, and other locations throughout Westchester. They also offer private classes for homeschoolers, classes for girl scouts, birthday parties, and much more!
Hastings Yoga (Hastings on Hudson)
Hastings Yoga offers classes for kids and adults. The teen classes meet on Thursday and Friday, starting for kids in kindergarten. 45 Main Street Hastings on Hudson NY
Still Mind Yoga (Scarsdale)
Still Mind Yoga offers yoga programming for adults and kids. The kids’ classes involve gentle movement as kids learn poses and how to slow down and connect to their bodies/mind. 398 Central Ave, Scarsdale, NY 10583.
The Children’s School of Yoga (Various locations in Westchester)
Kids can enjoy fun and immersive yoga classes throughout Westchester at The Children’s School of Yoga. Classes are held throughout Westchester at various libraries and/or community organizations.
Playful Yogi Space (Nyack)
This yoga studio offers a six-week program for kids ages 5-7 and 8-10. Additionally, the yoga classes are designed to help kids release stress and anxiety. They also get kids moving, breathing, and learning mindfulness practices. 42 Main Street, Nyack, NY.
Yoga Station (Hartsdale)
Yoga Station offers private classes in their studio for up to four travel. Additionally, they can travel to your location. 221 E Hartsdale Ave, Hartsdale, NY 10530
Yoga Haven (White Plains)
Classes at Yoga Haven are offered in collaboration with Steffi Nossen School of Dance and Center for Movement. This includes yoga classes where kids will learn traditional yoga techniques in simple and fun ways. 216 North Central Ave, White Plains, NY
Yoga Shine (Armonk)
At Yoga Shine, kids and teens learn playful, centered, and creative movement. This includes learning postures, building strength, and developing self-calming skills. Yoga Shine also offers Yoga and movement therapy for kids and classes for adults.